Coaching with big data
It is the data, who knows you best. My service will assist you in extracting knowledge from data, putting it into an actionplan and making the best out of both private and business life. Coaching with big data helps in displaying a realistic and systematic 360° view.
How you benefit!
You will learn how to identify areas of improvement by data usage
You will learn how to use specific digital data sets
You will get a fully developed dashboard with automated insights
You will improve such areas as your social life, your eating behavior or your activities
Why data within the process of coaching?
To identify moments of failure and success
To identify effects of actions on physical & mental health
To raise self awareness for interaction of the self with the environment
What is “Big Data” in “Coaching with big data”?
Quantification of all aspects of a self’s life
Data gathering through digital sources is called “Self-Quantification”
bio-medical data from wearables
ex.: Body temperature, heart rate, etc.
behavioral data from wearables and platforms
ex.: platform usage, like facebook
objective behavioral data from apps
ex.: calory tracking in eating apps
subjective cognitive & emotional data
ex.: well-being, e.g. subjective happiness scale
Areas of big data and how data gathering is possible?
Geo Location Data
Wearables and mobile phones
Communication & Web Usage data
Messengers and portals like facebook
Apps of financial institutions
Coaching as a service within the developmental process
I. Your goals
Assist in defining appropriate goals
Adjusting goal structure to own needs
What data should be gathered for measuring goal achievement?
II. Your reality
Assist in understanding the status quo
Identify important and influencial aspects
Which data is available, which is not?
III. Your opportunities?
Which options do you have?
What if the obstacles weren’t real?
How to use data as an advantage?
IV. Your will
What, When, How?
How to reach my goals?
How to implement data in your life step by step?
What are potential effects of big data in a coaching process?
Increasing self awareness for own progress & activating role in managing own well-being
Influence of data on coaching process
helps cultivating skills & talents
helps with exact timing of necessary interventions
helps raising awareness on progress and historical context
helps finding areas for improvement
teaches self-responsibilty in self-care – learning habits and behaviors
Why “Coaching” in “Coaching with big data”?
What does science say?
Science answer #2
People engage in self quantification if goals are more comprehensive
Data usage for its own sake does not lead to high engagement and a coach can help to define life goals
Other aspects of coaching assistance
Assistance in emotional aspects of dealing with self-reflecting data
Assistance in coping with the fear of data and facts and increasing emotional importance of data
Assistance in technical aspects of data pre- & postpreparation
Aggregation of data and visualisation of data in graphs and charts to a point, which enables ability to act
How does the process in Coaching with big data look like?
A coach will help to answer the following questions
What are the questions to answer within the process?
What does the person in question care about?
How is what a person cares about quantifiable (What technologies?)?
What are the objectives & key results
How can the data be made usable (aggregation) and actionable (graphs etc.)
How to interpret self-reflecting data (only the quantified self knows)?