Coaching with self quantification
Data knows you best. My service will assist in extracting knowledge from data, putting into an actionplan and making the best out of private and business life. Coaching with data helps in displaying a realistic and systematic 360° view.
Coaching with self quantification
Data knows you best. My service will assist in extracting knowledge from data, putting into an actionplan and making the best out of private and business life. Coaching with data helps in displaying a realistic and systematic 360° view.
My solutions for you – chose the right coaching package
Quantified Coaching s-size
160 €
1-3 coaching sessions
G-OAL | Define personal metrics |
R-EALITY | Explore available data |
O-PPORTUNITY | Explore future directions |
W-ill | Enact measures |
First session for free |
Pay whole amout upfront - get 5% discount |
Online coaching availability |
Get individual monthly dashboard |
Ongoing coaching process |
Quantified Coaching m-size
600 €
4-8 coaching sessions
G-OAL | Define personal metrics |
R-EALITY | Explore available data |
O-PPORTUNITY | Explore future directions |
W-ill | Enact measures |
First session for free |
Pay whole amout upfront - get 5% discount |
Online coaching availability |
Get individual monthly dashboard |
Ongoing coaching process |
Quantified Coaching Individual
upon request
individually developed program
G-OAL | Define personal metrics |
R-EALITY | Explore available data |
O-PPORTUNITY | Explore future directions |
W-ill | Enact measures |
First session for free |
Pay whole amout upfront - get 5% discount |
Online coaching availability |
Get individual monthly dashboard |
Ongoing coaching process |
My substatiated and profound foundations for your optimal coaching process
Many years of experience as a coach, consultant & leader, methodological competence, recognised qualifications, regular further training and the highest level of integrity.
The coaching onboarding process – how we are going to proceed
Your coaching is 100% hand-and-tailor-made to you and your needs.
You decide about the start and the pace of your coaching. Because coaching should take place exactly when you need it!
First initial call
First initial call can take place via phone, websession or in real life
First session
The first coaching session is for free and has no strings attached.
Coaching contract
Contract defined together & consists of scope, framwork and rules.
Coaching process
Your requirements will guide through the framework delivered by me.
Subjective benefits from coaching in general
Based on what people think coaching improves… | Source: ICF
Self confidence
Relationships
Communication Skills
Work/Life Balance
Work performance
Why coaching is a crucial factor within self quantification improvement
Objective benefits from coaching in general
Based on meta analysis on individual level outcomes, coaching improves… |
Source: Journal of positive psychology, Coach-in-business, Coaching: An international journal
Performance
Include subjective & objective outcome measures, such as number of sales of job rating
Well-being
Well being as health, need fulfillment and affective responses
Coping
Coping is defined as the ability to deal with demands, request and stressors.
Self-regulation
Includes Goal setting, Goal attainment and goal evaluation
Ratings
Includes supervisor ratings & associate ratings
Self perception
Includes measures of self efficiacy, self beliefs, mindfulness
Relationships
Include relationsships as well as alliances at work
Work attitudes
Include cognitive, affective and behavioral responses toward work and career
Contact Me
Multimedia
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